Barkinta birta ee birta leh

Faa'iidooyinka cagta birta birta ah:

1, iska caabbinta adag: Hilibka birta birta ah ee birta ah ayaa laga sameeyay bir bir-qabad oo leh iska caabin aad u fiican. Tani waxay u oggolaaneysaa inay ku shaqeeyaan si ay u badan yihiin waqti dheer oo jawi qoyan ama wasakh ah mana sahlanaadaan miridhku ama waxyeelo. Tani waxay si gaar ah muhiim ugu tahay codsiyada warshadaha qaaska ah sida badda, kiimikada, iyo ka shaqeynta cuntada.

2, iska caabin heerkul sare ah: Hilibka birta ee birta ah ayaa ka shaqeyn kara jawi heer-ku-jir ah, ma waayi doono wax qabadkeeda. Tani waxay ka dhigeysaa inay ku habboon yihiin codsiyada u baahan heerkul sare ama kala duwanaansho heerkulka, sida foornooyinka, kuleylka, iwm.

3, Nadaafadda wanaagsan Iyagu ma sii daayaan walxaha waxyeelada leh mana ay wasakhoobin tayada sheyga.

4, Heerka Xijaab Hoose